HealthLifestyle

Most Eat Jengkol, This Consequently

KOMPAS.COM – Jengkol or commonly called dogfruit in English English is one of the most popular foods in Indonesia, with distinctive smell.
Usually, jengkol will be processed into various kinds of food, such as jengkol stew, jengkol balado, or jengkol chips.

 

TO US
However, there are also those who eat it just like that.
Jengkol also has a delicious, nutritious, and contains many health benefits, so many people dont care The smell is sometimes hard to get rid of.
Vitamins A and B, iron, and phosphorus are some examples of nutrients contained in jengkol.
That is, jengkol can help lower blood pressure, speed up wound healing, improve eye health, prevent free radicals, and many more.
However, excessive consumption of jengkol is also not good.
Because, there are several consequences that we can experience when we eat too much jengkol.
Here are some of the consequences of eating too much jengkol, as reported by: from various sources.
* CREATES Odorless
One of the easiest things to notice when you eat too much jengkol is the emergence of an unpleasant odor from the mouth when breathing, sweat, feces, and urine.

 

Source:  https://lifestyle.kompas.com/read/2022/10/10/081042920/kebanyakan-makan-jengkol-ini-akibatnya