If you don’t want to die young, stop the habit of cooking fried rice use this way! Turns Toxic for the Body – Sonora.id
SONORA.ID Without a doubt, dishes prepared with the method of stir fry or fry with abundant oil is certain produce a savory and delicious dish.
For example, fried rice, not only Indonesian people, popularity Fried rice has gone global, it even makes foreign people crazy.
Well, one of the keys to cooking savory fried rice is like cooking brother tek-tek is the use of abundant oil.
However, surely everyone also knows that the food treated with excess oil can have a negative impact on health, especially if we consume it too often.
FOREIGN PEOPLE ARE CRAZY
Fried rice is no exception, did you know that you eat too often fried rice is at risk of increasing various chronic diseases, such as heart disease, cancer, diabetes, and obesity.
This is because in the process of making fried rice, it is cooked using cooking oil that is hot or high temperature so that it can change the chemical structure to fat.
Trans fat levels are too high, not good for health because it will increase bad cholesterol levels.
For that, housewives or boarding children who incidentally often buying or cooking fried rice need to understand that there are several ways cook fried rice which is harmful to health.
Note! If you dont want to die young, stop 5 habits of cooking fried rice use this method now.
REFINING SEASONING WITH OIL
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