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Always Make Curious, Is It Possible to Exercise When Pregnant With The First Child? This is explanation according to gynecologist – Nakita

[Can I exercise when I am pregnant with my first child? Heres the explanation according to the obstetrician.] pexels.com/Pavel Danilyuk
Can I exercise when I am pregnant with my first child? Heres the explanation according to the obstetrician.
NAKITA.ID – Often asked, is it okay to exercise while pregnant with a child first?
The first pregnancy is indeed the most memorable moment in life mom.
Because, Moms will welcome the baby for the first time.
Even so, it turns out that there are still many moms who are confused about the information related to this first outstanding pregnancy.
Moms may receive a lot of information from various parties, such as parents, siblings, cousins, friends, and the internet.
So, not a few moms easily trust the information that there is.
One of them that you may have heard is, you cant exercise while pregnant, especially when pregnant with your first child.
So, is this assumption true? Or is it just a myth mere?
Without further ado, lets take a look at the experts explanation!

 

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Source:  https://nakita.grid.id/read/023259033/selalu-bikin-penasaran-bolehkah-berolahraga-saat-hamil-anak-pertama-ini-penjelasan-menurut-dokter-kandungan